The ACS Shred for Mean is a 6 Week Eating and Training plan that includes a comprehensive guide on how to burn fat, boost your metabolism and combine foods properly so you can easily create a healthy lifestyle while melting body fat from your body. We have left no stone unturned in this limited edition ACS System. You will have a lifetime access to Pro Edition, Chef's Edition and Keto Version, Home and GYM Quick HIRT Routines, as well as number of Bonuses and Video Courses,  including all future updates.

Absolutely. This specific program is designed ONLY for fat loss with a lifestyle in mind. As with all our programs, we use natural methods without extreme calorie deficits. You will be redirected to calculate your Macro and Caloric needs, using our own Macro Calculator, after which you will choose a meal plan that works perfect for you.

The best part ? ACS system is designed to pair you with a perfect meal plan at any stage of your weight loss journey. You will not need a new meal plan when you lose weight as you can simply calculate your new macros and pick a new plan with your lifetime access to ACS System.

Our favorite question. Our systems are designed for speed. Unlike the uber-complicated 15 ingredient recipe books and complicated workout routines, this program hinges on performance first. We not only respect your time, it’s our core belief that unless protocols are doable in a short period of time, they are useless. Prepare to get hours of your day back while learning how to properly meal prep, workout for fat loss and lean muscle only and utilize the ACS Shred System. 

Great question. But what we cannot answer! The reason:There are many variables. For example; certain clients may begin over 300 lbs and will experience incredibly fast weight loss. It’s not uncommon to drop 20-30 lbs in a one month period on this meal system. However if you’re breaking new plateaus or are dealing with medical obstacles, this may be slower. The great news is, our methods are naturally and perfectly calibrated. This means you’ll have the power of math on your side.If followed - it’s virtually impossible to not get body change.

Nope! You’ll get instant digital access!We’ve stopped shipping in 2020 at the height of covid. As you can imagine there was too much lag between when our clients would be able to start their new systems. We’ve rebuilt all websites and even streamlined the membership areas. In fact, there are printable versions of all documents! Many clients like to print and stick their meal plan right on the fridge for added motivation.

We have you covered! With our vast client based you’d be hard pressed to have a preference or need we have yet to see.If any meal plan isn’t perfect we will upgrade you to a Gold Standard Custom at no extra charge. Our customer service team is always standing by [email protected] .